Living a Life Fueled by Healthy Food and Fitness
“Well, I’m hot blooded, check it and see I got a fever of a hundred and three Come on baby, do you do more than dance? I’m hot blooded, I’m hot blooded” Though I love that song, I am most definitely not hot blooded. In fact, I’m just the opposite. “Well I’m cold blooded, check…
Today’s workout included the most awkward move you can possibly do at the gym: Doesn’t this move seem wildly inappropriate? Despite the totally embarrassing nature of this move, it really is a great lil’ one to do to target your tushie. I felt like a complete tool as I completed three sets of this weighted…
Lunch today was fishy and fantastic! I made myself a tuna salad bagelwich that included: 1 can tuna Chopped celery 1 1/2 tbsp. relish 1 1/2 tbsp. light Miracle Whip 1/2 tbsp. Dijon mustard Fresh green pepper slices were the perfect addition to this yummy plate. Delish! And now onto a more serious discussion… The…
When it comes to hard candy, strawberry is always my flavor of choice. This works out really well for me and Ryan because he loves the yellow and green flavors and always leaves me the reds! Today’s breakfast featured lots o’ strawberry flavor, but from healthy sources, not artificially delicious gummy candies. This morning I…
I’m not sure what it is about drinking Perrier that makes me feel so fancy. Maybe it’s the bubbly carbonation or the thick, green glass bottle? Whatever it is, I feel like a queen when I sip on a bottle of this stuff. At the grocery store this evening, I picked up a bottle of pamplemousse rose…
Since Ryan and I didn’t arrive back in Orlando until around 8 p.m. last night, we didn’t have the chance to get to the grocery store to stock up on food for the week. Fortunately I assembled a pretty decent lunch using food we had around the apartment. Today’s meal featured Carba Nada egg fettuccine…
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