Living a Life Fueled by Healthy Food and Fitness
I’ve never been one to go out to lunch during the work day. I always bring my lunch to work, mainly because it saves a lot of money. I also genuinely enjoy preparing a healthy and delicious lunch. That being said, whenever I do go out for lunch, it feels like a special treat and…
Today’s breakfast = A coffeefied green monster! A green monster isn’t complete without the key ingredient… I added two large handfuls to my smoothie, which changed the color to the nasty Army-green color that we all know and love. My smoothie contained: 2 large handfuls fresh spinach 6 oz. Barnie’s French vanilla coffee, brewed 1/2…
Pheeeeew! I am breathing a sigh of relief. After work today, my mom and I headed to a nearby bridal boutique to officially finalize the plans on the bridesmaid dresses for our upcoming wedding. My six bridesmaids will be wearing a one-shoulder Jim Hjelm dress in cashmere/champagne color. The dress… The color… (The color looks a…
The leftover trout I included in my lunchtime salad simply made the meal. The flaky fish added so much flavor to the salad. I only wish I had more fish to include in the salad because every bite I took without fish made me sad. Along with the trout, my salad included: Romaine lettuce Cabbage…
No vodka + Adequate hydration = Successful run After learning that happy hour coupled with not drinking enough water the day before a long run is a recipe for disaster, I made sure to hydrate properly yesterday and – wouldn’t you know – it made a huge difference! This morning Sadie and I tackled the…
My mom used to make fish for dinner several times a week when I was growing up. I went through a phase when I was so sick of fish in high school. Of course I made what my mom prepared, but I would cringe when I found out fish was on the dinner menu. Fast forward…
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