Living a Life Fueled by Healthy Food and Fitness
Today’s breakfast = A coffeefied green monster! A green monster isn’t complete without the key ingredient… I added two large handfuls to my smoothie, which changed the color to the nasty Army-green color that we all know and love. My smoothie contained: 2 large handfuls fresh spinach 6 oz. Barnie’s French vanilla coffee, brewed 1/2…
One of the questions I seem to receive again and again through this blog is how I get so much done in the morning. My mornings definitely aren’t laid back and relaxed, but they are productive and energizing. A typical day for me begins at 5:30 a.m. After throwing on gym clothes, I am out the door…
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