Living a Life Fueled by Healthy Food and Fitness
No vodka + Adequate hydration = Successful run After learning that happy hour coupled with not drinking enough water the day before a long run is a recipe for disaster, I made sure to hydrate properly yesterday and – wouldn’t you know – it made a huge difference! This morning Sadie and I tackled the…
My mom used to make fish for dinner several times a week when I was growing up. I went through a phase when I was so sick of fish in high school. Of course I made what my mom prepared, but I would cringe when I found out fish was on the dinner menu. Fast forward…
P.U. The Brie cheese we bought yesterday at Whole Foods may be the stinkiest cheese I’ve even encountered. The rank stench isn’t enough to put me off though, and the pungent cheese was the highlight of my lunch today. For your viewing pleasure… I made myself a Brie and apple sandwich on honey wheat Pepperidge…
Is Folgers in your cup! Is a finger full of peanut butter! Okay, I guess that little jingle doesn’t have quite the same ring to it as the Folgers jingle, but I’d take a peanut butter finger over a cup of instant coffee any day! 😀 This morning I kicked off my breakfast with a…
I’ve been rethinking some things today… First, before lunch I met up with my friends Merri and Laurel at the pool by Laurel’s apartment to soak up some sun and catch up. Both Merri and Laurel are running in the Chicago Rock ‘n’ Roll half marathon with me on August 1 and started their training…
Put me and Ryan together and you get one deadly dessert duo. Date night started out innocently enough. We headed to Park Avenue in Winter Park for dinner at 310 Park South. (Yes, I’m actually wearing shorts! Eek.) After this morning’s crampy run, I was determined to keep myself hydrated today, and ordered water to drink…
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