Another Monday is upon us!
Like every Monday in our household, the day began with a workout. Though I feel incredibly sluggish as I drag myself into the gym most Monday mornings, I instantly feel better once I start working out… and that good feeling lasts all day.
That crazy lil’ mantra “You’re just one workout away from a good mood” definitely rings true for me.
My workout began with 20 minutes of cardio with Ryan (15 min. incline walking + 5 min. running) and then it was off to BodyPump! The class was a decent one and I think my shoulders got quite the workout. I was still a little sore from doing Ryan’s awesome shoulder move on Saturday, so they were really feelin’ the burn.
After the gym, I took Sadie on a walk through the neighborhood near our apartment.
We passed a lake and a house being sold by none other than Gary Coleman!
Need a realtor?
What’chu talkin’ about, Willis?
After our walk, we arrived home and I was ready for breakfast.
The peanut butter jar was calling to me, so I made myself a peanut butter and banana sandwich on a honey wheat sandwich thin.
Peanut butter and banana is such a winning combination!
I wish I would have remembered to dust the sandwich with a little cinnamon, but it was still tasty regardless.
I also attacked part of an innocent loaf of raisin challah bread that was giving me the eye.
If I ever buy a loaf of bread from the Publix bakery that doesn’t come pre-sliced, I become a cavewoman and claw at it, ripping off chunks to eat. So civilized, I know.
Time to show-ah before that work thang!
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