Peanut Butter Fingers

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Hi friends! How are you today? I hope you had a good weekend! Ours was great -- a combination of time with friends on Friday night and Saturday night and family time all day on Sunday as we celebrated Mother's Day. I had every intention to share a weekend recap with you guys today but I actually forgot my phone at home for the better part of the … [Continue reading...]

Things I’m Loving Friday #279

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Hey friends! Happy Friday to you! I hope you're checking in today after a good week. Though the weekend ahead is supposed to be full of rain and thunderstorms in Charlotte, I am really looking forward to the next couple of days. We don't have anything on the agenda and my only request for Mother's Day is to spend time with Ryan, Sadie and the … [Continue reading...]

Vegan Protein Balls + Wednesday in a Nutshell

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Vegan Protein Balls

This post is sponsored by Biochem.  Today's blog post is a day-in-the-life style post that recaps our day yesterday with a focus on food, fitness and family and includes a recipe for a delicious on-the-go snack: Vegan Protein Balls! Hey friends! I'm popping in this morning with a peek into our day yesterday! Sometimes I get caught up in … [Continue reading...]

Vegetarian Chickpea Curry

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Vegetarian Chickpea Curry

This recipe for an easy vegetarian chickpea curry is made with lots of vibrant and nutritious vegetables and is a nourishing meal that tastes fantastic on its own or served on top of warm, fluffy rice.  We love curry dishes in our house. LOVE them. To me, curry dishes are one of the easiest ways to incorporate a ton of vegetables into one … [Continue reading...]

Kentucky Derby Party with The Fam

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Hello! I am sitting at my computer this morning with foggy eyes and a smile on my face. Ryan, Chase, Ryder, Sadie and I left early last Thursday evening for Florida and spent a long weekend at the beach with my family. We had the best time and though we have no intention to move to Florida (we absolutely looove Charlotte and our life in … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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