Peanut Butter Fingers

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Recipe Superlatives

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Recipe Superlatives

Today's recipe superlatives blog post was inspired by a message a blog reader sent me on Instagram. She reached out to tell me how much she loved a recipe I shared on the blog back in 2016 -- my One Pot Chicken Cabbage Bowl with Sesame Ginger Broth -- and I found myself saying, "YES!!! We LOVE that recipe!" It's a recipe I feel is underrated and … [Continue reading...]

Mom, Sadie and The Boys

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Around lunchtime on Friday afternoon, I got a text from Ryan telling me about an opportunity he had to head south to Florida with some of his colleagues to help during the aftermath of Hurricane Michael. Reading about the damage and destruction is heartbreaking and Ryan said it truly is devastating to see in person. I hope all of you and your loved … [Continue reading...]

Things I’m Loving Friday #254

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Good morning and Happy Friday! How are you guys doing? I am checking in with bags under my eyes today but for a good reason. I met up with some of my closest friends for a birthday dinner for my friend Laura that went way too late last night. It felt amazing to have a moment to connect with each other without feeling way too distracted by our … [Continue reading...]

Mason Jar Chia Seed Pudding

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Mason Jar Chia Seed Pudding

This simple and delicious dairy-free recipe for Mason Jar Chia Seed Pudding comes together in a flash and is packed with fiber and protein. It's the perfect recipe to prep ahead for a simple weekday breakfast or snack and can easily be customized with your favorite flavors and toppings. This recipe came together out of laziness... or, um, … [Continue reading...]

Meeting Callie

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This weekend was a very special one! Ryan and I met our newborn niece, Callie! Callie is absolutely perfect and meeting my sister and brother-in-law's daughter filled my heart right up. Callie is a bundle of love with constantly-kicking feet and a full head of soft dark hair. She has perfectly wrinkly newborn skin, pouty pink lips and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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