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Triple Chocolate Protein Oatmeal

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Triple Chocolate Protein Oatmeal

This triple chocolate protein oatmeal is a satisfying morning meal that will fill you up and satisfy your chocolate cravings in a healthy way. With more than 20 grams of protein per bowl and a rich, chocolate flavor, it’s a breakfast that will make you want to get out of bed even on the coldest mornings! I’m not sure why, but sometimes I … [Continue reading...]

A Very Bundled-Up Weekend

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Hey party people! It’s Monday morning and it’s another COLD one in North Carolina! The chilly weather seemed to be on the top of everyone’s minds this weekend and we spent the past few days bundled up in comfy sweats and robes when we were at home and puffy jackets when we ventured outside. Saturday Saturday morning began at 5 a.m. when … [Continue reading...]

Things I’m Loving Friday #217

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It’s the first Things I’m Loving Friday of 2018! WOO! I mean that’s not really a milestone or anything but we can only get away with saying something is the “first x-y-z of 2018” for like a week, so I’m going for it. How are you guys doing!? All is well over here in the land of toddler tantrums (because wearing anything other than jammies these … [Continue reading...]

Top 10 Workouts of 2017

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Best Fitness Blogger Workouts

My brief recap of the most popular PBF blog posts of last year is back this morning with my Top 10 Workouts of 2017! I loved seeing the wide variety of workouts that popped up in my top 10 workout posts from 2017. Below you will find an assortment of bodyweight workouts, treadmill workouts, at home workouts, strength workouts and more! I … [Continue reading...]

First Tuesday of 2018

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Yesterday felt like the first official day of the new year to me, mainly because it was a very regular day. I’m not going to lie, it was a little hard to get moving for me in the morning. I think I got a little too used to the relaxed vibe of the holidays. My day began curled up in bed with my devotional before I came downstairs to get a jump … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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