Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Week of Workouts (June 2017)

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Good morning and Happy Thursday to YOU! The weekend is nearly here and if you’re looking for an extra little push to get you through the next two days and are on the lookout for a new workout to try, I hope today’s post will appeal to you and give you that little extra burst of motivation. Today I am sharing a week of workouts as part of my … [Continue reading...]

Exercise Ball Ab Workout

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Exercise Ball Ab Workout

Grab an exercise ball and get ready to feel your core burn during this Exercise Ball Ab Workout! This nine-minute workout will challenge your abs through a series of three rounds of six stability ball core exercises. If you have nine minutes, you have enough time to take yourself through this challenging exercise ball ab workout! I created … [Continue reading...]

Father’s Day Weekend 2017

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Good morning! How are you guys today? I hope you all had a great weekend and were able to spend time with family and friends. Chase and I arrived back in North Carolina early Friday afternoon and could not have been more excited to see Ryan and Sadie! Apparently they had a wonderful time on their hiking trip while we were away and Sadie had no … [Continue reading...]

Things I’m Loving Friday #190

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The Zappos shout out in this blog post is sponsored by Zappos! Hi friends! Happy Friday to YOU! Soon after this blog post goes up, Chase and I will be heading off to the airport and catching a flight back to Charlotte. We’ve had such a wonderful time with my family in Jacksonville but absolutely cannot wait to see Ryan and Sadie! Woo! Before … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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