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Things I’m Loving Friday #183

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Happy Friday, my friends! Thanks so much for the sweet birthday wishes yesterday! I appreciate your kind words very much. You sure do know how to make a birthday girl feel loved! My birthday was really nice and low key and filled with quality time with friends and family. I’m thinkin’ 32 will be a pretty good year! This weekend is another … [Continue reading...]

Birthday Butterscotch Bars

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Butterscotch Bars

Truth be told, I’ve never really been one to love celebrating my birthday. For some reason I feel oddly uncomfortable with birthday attention but when that attention involves cake, ice cream or something sweet, I can absolutely get on board. So that’s what we’re doing today! These birthday butterscotch bars are perfect for any special occasion and … [Continue reading...]

Week of Workouts (April 2017)

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Weekly Workout Plan

Back in November I shared a full week of workouts on the blog in hopes of semi-regularly sharing what a week of workouts looks like around here on a monthly basis after your feedback let me know you guys liked the idea! That goal fell to the wayside when I began feeling incredibly tired and sick during the first few weeks of pregnancy. I figured a … [Continue reading...]

Outer Banks Family Vacation: Day Two

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Hi friends!! Catching up? Check out yesterday’s blog post: Outer Banks Family Vacation (Day One) Outer Banks Family Vacation: Day Two The second day of our family vacation to the Outer Banks of North Carolina kicked off in a very active way! Our family created a private Facebook group to help with the planning of our big weekend getaway and … [Continue reading...]

Outer Banks Family Vacation: Day One

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Outer Banks Family Vacation

Good morning! How are you guys on this lovely Monday? I am checking in after quite the whirlwind weekend. We left Thursday afternoon for a long weekend getaway to the Outer Banks, a group of barrier islands located about six hours northeast of Charlotte in North Carolina. When my extended family gathered together in Pennsylvania in January to … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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