Peanut Butter Fingers

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Leg Day Workout + First Boat Day

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Leg Day Workout

Hello my friends! How are you doing today? I hope you’ve been having a good week so far. After a week away from home, it feels good to be settling back into our normal routine. I love, love, love to travel but there’s definitely no place like home. Breakfast + Leg Day Workout Yesterday morning began at 6 a.m. when I woke up to work for a little … [Continue reading...]

10 At Home + Travel Friendly Workouts

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10 At Home And Travel Workouts

Years ago (oh hi, 2012!) I shared a roundup of At Home Workouts that included five of my favorite go-to workouts you can do anywhere without the use of any fancy schmancy gym equipment. Since that post went live more than five years ago, I’ve shared a ton of additional at home and travel workouts on the blog and wanted to share some of my current … [Continue reading...]

Family Time in Sarasota

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Good morning! I hope all of you had a wonderful weekend. Our weekend was consumed by family time which is just the way we like it! Ryan arrived in town on Thursday afternoon and we spent the following three days immersing ourselves in quality time with my in-laws. Friday Our Friday morning began on a high note but the day was definitely a … [Continue reading...]

Things I’m Loving Friday #179

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Good morning! How are you guys doing today!? All is well over here and we’re still enjoying plenty of sun and family time in Sarasota! Ryan arrived in town early yesterday afternoon and we spent the day hanging out with my in-laws, visiting a local park and running around outside. Our plans for the rest of the weekend include some more local … [Continue reading...]

Sarasota Sunshine and Orange Groves

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Hello from sunny Sarasota! I hope you guys are having a good week so far. We’ve been enjoying plenty of sunshine and good food since our arrival in Florida late Monday morning. The trip is a bit of a hybrid trip for us – part blog travel trip, part family trip and I’ve been loving the extra time with our loved ones. Ryan and I actually had a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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