Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Grief and Joy

by 84 Comments

When my grandmother passed away a year and a half ago, I remember reading something that stuck with me through the pain: Grief and joy can coexist. (Source) Through sadness, heartbreak, grief and pain, we can still feel joy. At first it may seem impossible but somehow we pick ourselves back up and we smile again. We laugh again. We … [Continue reading...]

I’m Okay… And Then I’m Not… (Repeat)

by 115 Comments

If I had any reservations as to whether or not I wanted to share something so deeply personal on this blog on Friday, every single one of them evaporated the minute your incredibly beautiful, heartbreaking, compassionate, thoughtful and supportive comments began to appear on my blog post and social media channels. Thank you for sharing your hearts … [Continue reading...]

Losing a Baby We Never Got the Chance to Meet

by 578 Comments

Miscarriage

I am sitting down to write this blog post unsure where the words are going to take me but I need to get them out. Writing has always been my release and right now I deeply need that release. On Tuesday afternoon, Ryan and I went in for my 12 week prenatal appointment. I was pregnant and we could not have been more thrilled for the baby growing … [Continue reading...]

Butternut Squash & White Bean Stew

by 15 Comments

Butternut Squash and White Bean Stew

This recipe for Butternut Squash and White Bean Stew is a hearty, vegetable-packed stew, perfect for a chilly winter dinner. Made with sweet roasted butternut squash, warm curry spices and bright marinated Brussels sprouts it’s a delicious dish that will have you coming back for more. Thank you so much to Blue Apron for sponsoring this post and for … [Continue reading...]

5 Dry Shampoos: Ranked

by 118 Comments

5 Popular Dry Shampoos: Ranked

It’s no secret on this blog that I am a dry shampoo fanatic. I absolutely swear by dry shampoo for prolonging the days I can go in between washing my hair and think of it as one of my go-to beauty “must haves.” Over the years, I’ve tried my fair share of dry shampoo brands and if I’ve learned one thing, it’s that all dry shampoo is not created … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy