Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Pineapple Mint Sangria

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Pineapple Mint Sangria

I have to be honest with you guys. This pineapple mint sangria recipe was born out of procrastination and a little bit of laziness. But sometimes the universe works in mysterious ways and last-minute creations end up surprising us and working out better than we ever anticipated. That was absolutely the case with this pineapple mint sangria! A … [Continue reading...]

A Rejuvenating Weekend

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This weekend was a rejuvenating one. We stayed close to home and I enjoyed quality time with my mom, Chase and Sadie in the midst of cleaning up the house, eating good food, packing for an upcoming trip and getting a jump start on some work. (Pic from my short-lived Instagram Stories share… Right now I’m not really feelin’ it and definitely … [Continue reading...]

Things I’m Loving Friday #146

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Ridiculously Easy Double Chocolate Protein Balls

Good morning, my friends! I hope you are doing well on this lovely Friday and that your weekend plans are a combination of relaxing and exciting. Ryan left yesterday afternoon to join my dad and some diving buddies for a weekend of spear fishing and scuba diving in the Florida Keys so it looks like Chase will be enjoying lots of time with the … [Continue reading...]

A Peek Into Tuesday + Athletic Conditioning Workout

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Athletic Conditioning Workout

Good morning and Happy Wednesday! I hope your week is going well so far. Thank you so much for your sweet comments surrounding Chase’s You Are My Sunshine party post yesterday. I love party planning enjoyed bringing you guys along for the fun via photos and random anecdotes from Chase’s special day. I also owe a big thank you to Leslie and Ross for … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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