Peanut Butter Fingers

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A First Birthday Party and Boating with Caitlin

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Good morning! How are you guys doing? I am feeling rejuvenated after a weekend with family and friends and a few hours of baby-free boating. Aside from the day I spent away from Chase in New York back in May, I haven’t been away from our little guy for more than a couple of hours at a time, so four hours of boating on the lake while Chase hung out … [Continue reading...]

Things I’m Loving Friday #140

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The weekend is here! Hooray! I hope you guys have some fun activities on the agenda for the weekend ahead or a whole lot of nothing on your calendar which also sounds quite fabulous to me. My mom is heading back our way this afternoon after helping her sister with surgery recovery in Raleigh this week, so it will be wonderful to see her again. … [Continue reading...]

How My Habits Impact My Sleep

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What Effects Sleep Most

This blog post is sponsored by Sleep Number® and dives into the impact certain habits have on my sleep. Thank you so much for your continued support! I sincerely appreciate it! Oh sleep, you are a tricky beast. I never really had any sleep issues until I became pregnant. Along with pregnancy came lots of restless nights, the inability to … [Continue reading...]

Lunges For Days Leg Workout

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Lunges For Days Leg Workout

Hi guys! How are things going in your neck of the woods? All is well over here even though I’m feeling a little bummed because my dad left last night and I’m not sure when I’ll see him next. It’s always easier to say goodbye to family when you have the next visit scheduled on the calendar, but I’m hoping something will come to fruition in July. … [Continue reading...]

A Day with Dad (+ A Push/Pull Strength Workout)

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Push Pull Workout

Good morning and Happy Tuesday! It is a pretty darn good Tuesday over here so far because my dad is still in town. He leaves late this evening, but let’s not talk about that, okay? My dad’s Father’s Day weekend visit came at the perfect time and it’s been so great to see him interact with Chase as they get to know each other better. Living away … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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