Peanut Butter Fingers

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A Peek Into Tuesday + Athletic Conditioning Workout

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Athletic Conditioning Workout

Good morning and Happy Wednesday! I hope your week is going well so far. Thank you so much for your sweet comments surrounding Chase’s You Are My Sunshine party post yesterday. I love party planning enjoyed bringing you guys along for the fun via photos and random anecdotes from Chase’s special day. I also owe a big thank you to Leslie and Ross for … [Continue reading...]

Chase’s Birthday Weekend

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Chase’s birthday weekend has come and gone and I officially have a ONE year old on my hands. A one year old who clearly was very into the whole smash cake thing… There is no doubt about it, Chase inherited his parents’ sweet tooth. Chase’s birthday was actually on Friday and I loved spending the day with the birthday boy and my family who … [Continue reading...]

Things I’m Loving Friday #145

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Chase is officially ONE YEAR OLD today! HAPPY BIRTHDAY to the little man who brings me more joy than I ever thought possible! I’ll spare you the whole “I can’t believe Chase is one year old” rhetoric that I seem to be saying on repeat right now, but I am feeling a melting pot of emotions this morning as I think about the past year of my life. … [Continue reading...]

Beach Legs Workout

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Beach Legs Workout

Get ready to work your legs with this Beach Legs Workout! It incorporates lots of squats and lunges to target your quads, glutes and hamstrings and will make you feel the burn in only 15 minutes. Thank you to Nike for teaming up with me for this post. I hope you enjoy the workout! Last Thursday I shared my first workout post with images shot … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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