Peanut Butter Fingers

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Things I’m Loving Friday #137

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Hello and Happy Friday! And big Happy Birthday wishes to my dad! I wish I could be with my dad to celebrate his special day today (over whoopie pies and chocolate marshmallow ice cream, of course) but a mid-June visit is in the works, so I’m hoping I’ll see him in a few weeks. My fingers are crossed! Though I sadly won’t be spending the … [Continue reading...]

Little Ways I Simplify My Mornings

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I love mornings. I used to be a night girl but somewhere in my early 20s, I started to shift from loving the energy of late nights to enjoying the quiet calm of the morning. (I’m pretty sure graduating from college and entering the “real world” had a little something to do with this transition!) My favorite time of day is the morning and even … [Continue reading...]

Total Body Workout: Arms, Legs, Abs, Cardio

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Hello and Happy Thursday! I have another total body workout coming your way today and this is a tough one. I created this workout to complete during Chase’s morning nap last week because I wanted a total body workout that would hit all the major muscle groups but still include a burst of high-intensity cardio to spike my heart rate. Total Body … [Continue reading...]

A Day At The Lake

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Good morning my friends! I hope your Tuesday is going well so far! Ryan had to work on Monday, so our holiday weekend was not a particularly long one, but we made the most of it and had fun at my friend Carrie’s parents’ house on Lake Norman on Sunday. Their house could not have been more stunning and the set up was perfect for four … [Continue reading...]

Our First NASCAR Race

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Today we honor those who made the ultimate sacrifice for our freedom. We are the land of the free because of the brave and I am so grateful for the freedoms we have because of the men and women who gave their lives for our country. Thank you. *** On Saturday afternoon, we went to our first NASCAR race! But let’s back up a bit and start from … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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