Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Reestablishing Good Sleep Habits

by 47 Comments

Before I gave birth to Chase, I considered myself a fairly good sleeper. I didn’t really have any sleep issues and for the most part went to bed at a decent time, fell asleep with relative ease and didn’t have any long durations of time I spent awake in the middle of the night. Fast forward to the end of last summer when I became a mom and my … [Continue reading...]

Burn Boot Camp 15-Minute Leg Workout

by 27 Comments

Yesterday was LEG DAY at Burn Boot Camp. If you’ve been reading this blog for more than a hot second, you probably know how much I dislike working out my legs. They’ve always been my least favorite muscle group to train but something about the workouts the trainers at Burn Boot Camp put us through on leg day makes me kind of love them. Granted … [Continue reading...]

Easy Smashed Potatoes

by 46 Comments

This recipe for easy smashed potatoes only requires five ingredients and makes a fantastic side dish when paired with everything from salmon and chicken to steak and more. Or try serving the smashed potatoes with an over-easy egg on top for a deliciously filling breakfast! I loved mashed potatoes. I really do. But I love smashed potatoes … [Continue reading...]

Road Trip Tips for Traveling with a Baby

by 37 Comments

Road Trip Tips for Traveling with a Baby

This blog post is a reader request I received from quite a few of you in the comments section of yesterday’s blog post! Since we’re fresh off one heck of a long road trip (we drove four to six hours nearly every day for five days in a row), I figured I should type this one up while our experience road trippin’ with a baby is fresh in my mind. Here … [Continue reading...]

Theo’s First Birthday Party: A Lumberjack Bash

by 52 Comments

Ryan, Chase, Sadie and I covered a lot of ground over the course of the past few days. We arrived in Florida Wednesday night but our adventures took us all over the state, beginning and ending at my parents’ place in Jacksonville. The real motivation behind our whirlwind trip to Florida was my friend Leah’s son Theo’s first birthday party in … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy