Peanut Butter Fingers

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Things I’m Loving Friday #105

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I don’t think one day passed this week that Ryan and I didn’t turn to each other and say something along the lines of, “I’m so ready for vacation!” Well, our vacation is nearly here! We’re leaving on Monday for a six-day mountain vacation with my family and everyone is meeting up at our house in Charlotte this weekend before we make the drive to … [Continue reading...]

PBF Top 15 in 2015: September

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October is here and with it, cooler temperatures and pumpkin-flavored everything. Before all the fall fun totally takes over, it’s time to look back to September for your Top 15 of 2015 post! At the end of 2014, I continued a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning in January, I decided to … [Continue reading...]

Little Indulgences = Big Happiness

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A few weeks ago, I briefly blogged about Happier, a new-to-me podcast I am absolutely loving! I often listen to this podcast on my daily walks with Chase and Sadie and love the way it makes me think and encourages me to focus on small ways I can improve my personal happiness and cultivate joy in my life. The host, Gretchen Rubin, is the author of … [Continue reading...]

Customizable Egg Muffins

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Customizable Egg Muffins

These customizable egg muffins are a deliciously savory grab-and-go breakfast you can completely customize by choosing your favorite ingredients. Play around with different vegetables, meats and cheeses to create your perfect egg muffin! A few weeks ago, when I shared my recipe for a chicken sausage and spinach frittata, I mentioned egg … [Continue reading...]

A New Level of Ridiculous

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Over the weekend we reached a new level of ridiculous with Sadie. You guys know by now that Ryan and I are crazy dog owners who are all too obsessed with our pup. Well, we did something with Sadie this weekend that may just take the cake and surpass everything else we've done to baby our favorite furry lady. Let me set the scene: It was another … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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