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The Big Crib Transition + Weekend Fun

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Good Monday mornin’ to ya! How was your weekend? I hope you had a good one! With several visitors stopping by to see Chase this weekend, we had our fair share of fun with company! Our friend Ben arrived Friday morning and on Friday evening, my second cousin, Jennie, and her husband stopped by our house to meet Chase for the first time. The last … [Continue reading...]

Things I’m Loving Friday #110

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Happy, happy Friday, my friends! I hope you are feeling extra chipper this morning! Our weekend fun is kicking off today with the arrival of our friend Ben who will be staying with us through the weekend. Then, early this afternoon, my second cousin and her daughter will be stopping by our house en route to an event in Winston Salem and I’m … [Continue reading...]

Honestly Adorable (+ Giveaway!)

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After Chase was born, Ryan and I felt so fortunate to receive some wonderful gifts, meals and cards from our closest friends and family. One of the coolest gifts we received  was also one of the most useful… and it spawned my love for adorable diapers very early on in Chase’s life! Our friends Will and Alex sent us a banana diaper cake from … [Continue reading...]

Weekend Highlights with Merri and Laurel

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Is Wednesday too late to share some highlights from our weekend? Perhaps, but let’s dive into some of the high points from last weekend when two of my best girlfriends from college came to visit! Laurel and Merri Meet Chase Merri lives in NYC and Laurel lives in Orlando and since they both live a plane flight away, it meant a lot to me to have … [Continue reading...]

Killer Upper Body Superset Workout

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Killer Upper Body Superset Workout

If you are looking for an upper body workout that will really challenge you and work your muscles to fatigue, today’s killer upper body superset workout is the one for you! Supersets alternate back and forth between two exercises with no rest in between the exercises. There are many different kinds of supersets and whether you choose to complete … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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