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Cinnamon Coconut Roasted Cashews

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Cinnamon Coconut Roasted Cashews

Roasted nuts are a staple in our house. This is a great way to mix it up for a tasty and healthy treat. These cinnamon coconut cashews are so good! Ryan and I always have a variety of nuts on hand and I love experimenting with different flavor combinations when roasting nuts on my own. (These sweet and spicy roasted almonds are our go-to!) … [Continue reading...]

Newborn Baby Favorites

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Chase is approaching three weeks old this week. What!?! Time is seriously flying and I am loving every minute with our baby boy. He makes me so darn happy every single day and even though sleep is tough and Chase seems to need something from me every 2.5 seconds (usually breast milk, some rocking or a loving cuddle) there are a few products we’ve … [Continue reading...]

Things I’m Loving Friday #97

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Good morning to you! It’s Friday and we have a weekend full of more baby time on the agenda. Big surprise, huh? My Aunt Laurie is coming in town to meet Chase for the first time and we’re looking forward to her visit! And now, before the weekend sets in, it’s time to chat about what we’re all loving most this week in your weekly Things I’m Loving … [Continue reading...]

Our Wednesday So Far…

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Good afternoon! How are you guys doing today? All is well over here! My day began at 5 a.m. when Chase decided he was up for the morning. We’re up every two hours or so for nighttime feedings these days and thankfully Chase was pretty easily comforted last night and fell back asleep relatively quickly after he nursed. This was a far cry from the … [Continue reading...]

PBF Top 15 of 2015: July

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We’re almost halfway through August and I figured I should share last month’s Top 15 of 2015 before September arrives and July is long gone! At the end of 2014, I continued a mini series I began a few years ago and featured the top posts of the year on PBF. Beginning in January, I decided to prolong the series for the duration of 2015 and … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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