Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Bro Babies and Weekly Meal Plan

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A quick note: Apparently the link to the $10 car safety keychain tool I posted on Friday wasn’t working. I fixed it on the blog, but here it is for those interested: Emergency Survival Keychain Tool. Thank you for letting me know and I apologize for any issues. I hope you all stay safe out there! *** Good Monday mornin’ to ya! How are you … [Continue reading...]

Things I’m Loving Friday #103

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Good morning and happy, happy Friday to my favorite internet friends! I hope your day is going well so far and that you have some fun and relaxing plans on your agenda for the weekend ahead. Ryan and I will be visiting our friends Melissa and Jarian and their new baby on Saturday and I cannot wait to see our little boys together for the first time. … [Continue reading...]

Cardio + Core Burn Bootcamp Workout

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Cardio + Core Burn Bootcamp Workout

Now that I’ve made my return to fitness after Chase’s birth, I am feeling more and more excited about working out. If you’re in a fitness rut, sometimes time away from the gym is all you need to reenergize your enthusiasm for exercise. My six week break made me realize just how much I really do love working out for the way it makes me feel inside … [Continue reading...]

Paleo Oatless Oatmeal With Zucchini

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Oatless Oatmeal with Zucchini

Made with egg whites, ground flaxseed and almond milk, this recipe for paleo oatless oatmeal with zucchini is a nutritious and tasty alternative to traditional oatmeal for those who may be gluten-free or simply looking for a satisfying high-protein breakfast. Are there any other Cream of Wheat fans out there? Cream of Wheat is a type of … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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