Peanut Butter Fingers

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Winter Wonderland

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Check out the SNOW! A little before 9 p.m. last night, thick snowflakes began to fall and, if the weather forecast proved correct, I knew I’d be waking up to a white winter wonderland. Schools are closed today and when schools are closed, classes at my gym are canceled, which isn’t a bad thing because I am in Raleigh right now! It looks like … [Continue reading...]

Go, Go, Go Joseph

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Joseph and the Amazing Technicolor Dreamcoat is my all-time favorite musical. When I was a little girl living in Palatine, Illinois, my parents took me and my sister into the city to see the musical at the Chicago Theatre when Donny Osmond starred as Joseph. It was impossible to walk away from the show without a smile on my face and the Joseph … [Continue reading...]

Gluten-Free Orange Chocolate Chip Muffins

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Gluten-Free Orange Chocolate Chip Muffins

Back in January, I attended a fun and delicious cooking class at Atherton Market in Charlotte. Chef Alyssa created a Paleo menu for a group of about 20 enthusiastic wannabe chefs and everything we made that evening was delicious, though the two standouts for me were the coconut butter salmon and these gluten-free orange chocolate chip … [Continue reading...]

Snowy Spin

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When the alarm went off at 5:20 a.m., Ryan and I woke up to beautiful snowflakes falling from the sky! The snow continued as I drove to the gym and by the time I was done teaching Spinning, it was still snowing outside and it doesn’t look like it’s going to stop anytime soon. Since I missed the first snowfall of the year in Charlotte when I was … [Continue reading...]

Sweaty Start To The Week

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My week kicked off the sweaty way with an early morning cycle class at the gym. I filled in for an instructor who needed a sub and had a decent bunch of familiar faces mixed with some new folks. I enjoy subbing classes from time to time because it’s such a great way for me to meet new people and expose them to my style of teaching. If they … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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