Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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GOTR Coaches Dinner

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Good morning! Today feels a bit like a Friday around here because Ryan, Sadie and I are driving to Florida after his morning post-op appointment tomorrow. Krystal and Matt’s wedding weekend will officially kick off in Sarasota on Friday night, but we’ll be spending Thursday evening in Jacksonville with my family and I cannot wait to see them! I … [Continue reading...]

PBF Baby: 24 Weeks

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Good afternoon! I’m stopping by today to share my 24-week pregnancy update! Past updates: Weeks 8, 9 and 10 Weeks 11, 12 and 13 Weeks 14, 15 and 16 Weeks 17 & 18 19 Weeks 20 Weeks 21 Weeks 22 Weeks 23 Weeks Baby Updates Baby is the size of an ear of corn! I feel like my belly is officially in the … [Continue reading...]

Work + Play

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Today is going to be a pretty solid mix of work and play! First up: Work (that really felt like play)! My alarm went off at 5:30 a.m. and I drove to the gym to teach my 6 a.m. spin class. Today’s class ended up being all women which was fun and also a bit unusual since I usually have a pretty decent split of half men and half women. Apparently all … [Continue reading...]

A Wonderful Birthday Surprise

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At 8:06 a.m., I turned 30 years old! It’s crazy to me to think that my 20s are officially over. I cannot help but feel a little sad and nostalgic about that fact, especially since my 20s were filled with so many amazing memories… Graduating college, welcoming Sadie into our lives, getting engaged and marrying Ryan, seeing this blog morph into … [Continue reading...]

Kindred

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I figured 99 percent of our weekend would be spent on the couch since Ryan is in the beginning stages of recovery from his ACL surgery, but after a physical therapy appointment on Friday afternoon gave us a little more confidence in his mobility, we ended up leaving the house a few times which was a welcomed treat. Friday Night  Our friends … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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