Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Laptop Shopping

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I stayed up later than intended last night and my reason for not getting to bed early is a pathetic one.  I try my best to get into bed before 10 p.m. when I have to be up at 5:30 a.m. to teach since I want to wake up feeling energetic, but last night I got sucked into the ridiculous drama surrounding The Bachelor. I feel like I roll my eyes … [Continue reading...]

NC Driver

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Hello!! Today has been a productive day on both the work and personal life front. I worked at the gym through the morning before calling it quits around lunchtime when I grabbed lunch with a coworker at Groucho’s Deli. On the drive over to the deli, I snacked on one too many handfuls of yogurt-covered almonds I had stashed in my purse, so by … [Continue reading...]

Fly By

by 51 Comments

Hey guys!! This morning I wanted to pop in and say hello, but it’s going to be a bit of a fly by post because things are a little hectic over here at the moment. I just got back from teaching a morning spin class and have just enough time to make myself a quick breakfast, say hi to you guys and fly back out the door for my next shift at the gym. … [Continue reading...]

Things I’m Loving Friday #69

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What is it about Fridays that instantly lift my mood? Friday is, without a doubt, my favorite day of the week. I love the anticipation of weekend fun and I feel like everyone is a little happier on Fridays. Ryan and I have plans to attend a cocktail party on Saturday night which I am sure will be a welcomed treat after I spend all day spinning my … [Continue reading...]

Group Exercise Class Playlist

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Good afternoon! I hope things are going smoothly in your neck of the woods today! My work day kicked off at 9 a.m. when I taught a sweaty indoor cycling class. We had a great group today and the class flew by which is always a good sign! I also took some time to create a new workout playlist for today’s class and wanted to share it with those of … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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