Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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All About Girls On The Run

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This is the post I promised you guys I would share after the conclusion of my first season as a Girls On The Run coach! I have so much to say about this incredible organization and figured the best way to touch on everything I want to convey is to format this post like a giant Q&A so I can address the most common questions I’ve received … [Continue reading...]

Easy Peasy Wilted Spinach

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On my way home from work last night, I had one thought on my mind: Ravioli. Something about the cheesy pasta called to me, so I popped into the grocery store on a mission to grab some to cook for dinner. I prepped the ravioli and served it over a bed of spinach that I quickly wilted by using my favorite little trick… Pour hot pasta water over … [Continue reading...]

Boxed Giveaway

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If you are looking to stock up on some healthy goodies, quality cleaning supplies, beauty products and more, I think you will like today’s giveaway! I put together a fun prize pack from Boxed that I really hope you enjoy!  Today I am teaming up with Boxed to share a little bit about the online wholesale site and back in December I had … [Continue reading...]

Fitness Classes I’m Dying To Try In 2015

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Good morning to you! How about a hot egg sandwich to start the day? As I told you guys yesterday, I can’t get enough of them lately! They’re salty, tasty and, most importantly on a cold morning like the one we’re having in Charlotte today, they’re warm. Ryan and I ended up getting totally sucked into Homeland last night (big surprise) and … [Continue reading...]

Top Non-Food and Fitness Posts 2014

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It’s time for the last post in the Top Posts of 2014 mini-series! Catching up? Top Workouts of 2014 Top Recipes of 2014 Since I know some of you began reading PBF for the first time later this year (thank you!), hopefully some of these posts will give you a little glimpse back into some of the fun that’s happened on the blog in the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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