Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Blanket Fort

February 10, 2015 by Julie 80 Comments

Good morning from Sadie’s blanket fort! Sadie is used to our early morning gym routine by now. When the alarm goes off, she follows us downstairs, jumps onto the couch and gives us her guilt trip eyes until we lift up a blanket for her to curl under. She stays there until we get home from the gym when she proceeds to follow me around the … [Continue reading...]

How To Create Workout Images with PicMonkey

February 9, 2015 by Julie 58 Comments

One of the most frequently asked questions I receive from blog readers relates to creating the workout images I share on the blog! I have been creating and sharing my workouts since PBF first launched in September 2009 but used to use Excel and Microsoft Paint to do so (yikes!) before I discovered PicMonkey a few years ago. PicMonkey.com has … [Continue reading...]

Sunday Funday with Ashley

February 9, 2015 by Julie 54 Comments

When one of your best friends comes to visit you, there is nothing better. Non-stop chatting, lots of laughter and plenty of ridiculousness will always ensue and I am coming away from this weekend feeling so grateful I have a friend like Ashley in my life! Ashley arrived on Saturday and I’m pretty sure the excitement of just having her in town … [Continue reading...]

Things I’m Loving Friday #71

February 6, 2015 by Julie 109 Comments

Happy Things I’m Loving Friday!!! I hope your day is off to a great start, but if it’s not there’s always the weekend to look forward to and that’s something to smile about, right? Hopefully some fun and relaxing plans are on your agenda! My weekend is sure to be a good one because one of my best friends from college is coming to visit. Ashley … [Continue reading...]

Part One, Part Two

February 5, 2015 by Julie 30 Comments

Hey, hey, hey! What’s cookin’? I hope all is well wherever you may be today! This week is absolutely flying by for me and I’m definitely not complaining because a fun weekend awaits! Today began with a berry smoothie that I made with a mix of frozen blackberries, blueberries and strawberries blended together with fresh spinach, almond butter, … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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