Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

10 Minute Workouts You Can Do At Your Desk

by 40 Comments

This blog post was inspired by my friend Leah who requested a blog post about short workout routines that can easily be done at your desk! When I worked at a desk for 8+ hours a day, I often felt restless and did my best to get up and move every so often, even if the movement was only a short walk to the water fountain and back. Every little bit … [Continue reading...]

Tabata Workout

by 40 Comments

I have an awesome workout to share with you guys today! Tabata Workout I went to the gym this morning with plans to shake up my cardio routine a little bit. As I warmed up on the elliptical, I typed up a fast-paced workout on my phone, inspired by the Uplift workout class I took in New York City back in December.  The class incorporated … [Continue reading...]

Squat Overload Leg Workout

by 31 Comments

Hi and Happy Monday! I know Mondays often aren’t the happiest of all days, but hopefully yours is going well! Leg Workout My Monday began as most Mondays do around here. Ryan and I kicked off the day with an early morning workout at the gym. After 15 minutes on the elliptical, I completed the following leg workout: I kept the weights I … [Continue reading...]

Mother’s Day Weekend in Sarasota

by 54 Comments

It was one heck of a sunny weekend in Sarasota and we did our best to make the most of the beautiful weather! Friday Ryan and I arrived in Sarasota Thursday evening and after a delicious dinner of southwest turkey burgers (recipe to come!), we lounged around for the rest of the night before going to bed at 11 p.m. We woke up early on Friday … [Continue reading...]

Things I’m Loving Friday #32

by 82 Comments

Hooray for Friday! And hooray for a sunny weekend in Sarasota! Ryan and I arrived at my mother-in-law’s house yesterday evening and so far our time here has been great. Our agenda for this weekend is filled with trips to the beach, dinner plans and a Mother’s Day brunch with my grandmother-in-law. I know the time will pass by in a flash, so I’m … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy