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Watermelon Smoothie (with Pineapple and Mint)

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Watermelon Smoothie

I have one incredibly refreshing and summery drink to share with you guys today! This watermelon smoothie with pineapple and mint is so refreshing! But first, the story behind the inspiration… the rather indulgent inspiration. A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) in North Carolina for a hiking trip on the … [Continue reading...]

Those Summer Nights

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…cue Sandy and Danny! (<— Watching that video just made me way too happy.) Last night was one of those quintessential summer nights. A simple dinner, an evening swim in the lake (that included my best attempt at the mermaid hair flip) and his and her milkshakes! Dinner Dinner was inspired by my friend Cara. She posted a picture of her … [Continue reading...]

Describing Yourself In One Word

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Another 6 a.m. Pure Barre class kicked off my morning. The sun starts to rise in Charlotte just before 6 a.m. which makes waking up early to exercise 10,000 times easier. Waking up to total darkness is brutal so when even the tiniest bit of sunlight shines through, it helps a lot! Today’s class went well and basically killed my core. In a … [Continue reading...]

ThredUP

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Good afternoon, my friends! How are things going for you today? Everything is going well over here! Well, for one of us, at least. Little Miss Sadie had a vet appointment this afternoon. (Sadie and the vet aren’t exactly best friends.) Ryan and I are flying to Chicago on Friday for my friend Kristen’s wedding and since we’re going … [Continue reading...]

What to Wear to a Pure Barre Class

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Good morning! We’re one day into the week and I hope things are going smoothly for you! My morning kicked off with a 6 a.m. Pure Barre class. Yep, my barre obsession is still going strong. I’ve had quite a few of you ask me questions about Pure Barre. Definitely check out these two blog posts by fellow Pure Barre fanatics for answers to some of … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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