Peanut Butter Fingers

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Things I’m Loving Friday #35

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Hello and happy almost weekend! Ryan and I have plans to go tubing in the springs this weekend which makes me incredibly excited. I love a day on the water and haven’t been tubing in the springs since a camping trip with friends years ago. We are overdue! Now it’s time to rock ‘n’ roll and kick things off with today’s Things I’m Loving Friday … [Continue reading...]

Cherry Almond Chia Seed Pudding

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This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds are numerous. … [Continue reading...]

Five Foods

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Hello, hello! How are you guys doing today? Things are going well in the Fagan household. When my day begins with a delicious breakfast, there isn’t too much to complain about, I suppose. Greek Yogurt + Kashi Go Lean Cereal + Butter Toffee Almonds It was creamy, crunchy and oh-so-tasty! I’m hoping it keeps me satisfied until it’s time to … [Continue reading...]

20 Minute Boot Camp Workout

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I have a fast-paced workout to share with you guys today! 20 Minute Boot Camp Workout After working through the morning, it was time for my own workout! I first warmed up with 20 minutes of light cardio on the elliptical with a magazine before it was time to kick things up a notch.  On the agenda for today was this 20 minute boot camp … [Continue reading...]

Six Places

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Good morning! Grab a hot mug of coffee and let’s chat! My evening after work yesterday wasn’t super fun and included several hours of online traffic school. I wanted to take traffic school to erase the points I received on my driver’s license from the speeding ticket I received back in March and I finished six of the eight lessons last night. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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