Peanut Butter Fingers

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Tour of Our 30 Day Home

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Good morning from Charlotte! I made it back to Charlotte in the early evening on Saturday and Ryan and I spent the remainder of the weekend exploring our new hometown. We’ve had no trouble locating lots of hiking trails and dog-friendly parks which is fabulous! Sadie had a ball playing fetch in the lake yesterday and Ryan and I talked about … [Continue reading...]

Things I’m Loving Friday: Wanderlust Festival Edition

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Good evening! Today was my final full day at Wanderlust (I am planning to sneak in one morning yoga session before my flight tomorrow if I have time!) and ever since 8 a.m., I’ve been jumping from session to session but simultaneously trying my best to stop and soak it all in. For today’s Things I’m Loving Friday post, I figured I would change it … [Continue reading...]

Wanderlust Festival: Day One

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My first day at Wanderlust has been filled with yoga, music, nature walks, hoop dancing and more! When Wanderlust and Kashi graciously invited me to attend Wanderlust, I wanted to do everything I could to fully immerse myself in the festival. Before I arrived, I created my schedule online and packed it with lots of different activities … [Continue reading...]

Sports Nutrition Discussion with Nancy Clark

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A little less than two weeks ago, after I ran my races on Saturday at the Runner’s World Heartbreak Hill Festival, I attended a handful of free seminars open to any runner who participated in a race that weekend. I attended several informational sessions, but one that really stuck out to me that I thought might interest a bunch of you was a seminar … [Continue reading...]

Stratton Mountain

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Hello from Stratton Mountain in Bondville, Vermont!  This is my first time in Vermont and I’m here for the Wanderlust Festival at the Stratton Mountain Resort thanks to Wanderlust and Kashi. Even though I’ve only been here for a hot minute, I can see why this location was selected for the four-day festival. It’s stunning and I’m ready to … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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