Peanut Butter Fingers

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Pier 22 and the Euphemia Haye Dessert Loft

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Thank you to all of the men and women who have served and continue to serve our country. We are celebrating and remembering you today. Happy Memorial Day! Sunday in Bradenton After a long day at work on Saturday, I was ready for some quality time with Ryan and Sadie on Sunday. We slept in, ate breakfast and went on a long morning walk … [Continue reading...]

Things I’m Loving Friday #34

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Happy Memorial Day weekend! I hope your weekend is filled with barbeques, lots of sunshine and quality time with friends and family. We don’t have any major plans on the calendar but will be enjoying a cookout and hopefully some morning hikes with Sadie this weekend! Sounds good to me! Now let’s get things started and move right along your … [Continue reading...]

Eight Fears

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Hi guys! I wasn’t able to post this morning because I had quite the early start at work and I just couldn’t make myself wake up at 4 a.m. to blog. I’m coming at you a little later today. I missed ya! Breakfast + Work My morning began with cereal for breakfast in the form of Kashi Go Lean Crisp! This was my first time trying the cinnamon … [Continue reading...]

10 Day You Challenge

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I’ve had this image saved on my computer for more than a year. The title is kind of weird, but the graphic caught my eye on Pinterest a long time ago and I thought it would make a fun mini blog post series. (If you know the original source of the image, please let me know as I would like to give credit where credit is due!) I’m not planning … [Continue reading...]

Shadow Breakfast

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Sadie did her best to hunt for breakfast for all of us this morning, but since we cannot survive on shadows and light reflections, I turned to real food for a little more sustenance. I needed a quick breakfast I could eat on the fly since I wanted to take a morning BodyPump class at the gym, so an apple, a handful of cashews and a LUNA bar that … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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