Peanut Butter Fingers

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TRX Workout

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Today is going to be a rather busy one, but that’s fine with me! After work, I have a few errands to run to get everything in order for my friend Cherayne’s bachelorette party in Miami this weekend. Around 20 of us are heading to South Beach for an all-day pool party on Saturday and Cherayne’s bridal shower on Sunday. Lots of fun on the agenda! … [Continue reading...]

Reebok ONE Cushion Giveaway

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The following post is sponsored by FitFluential, LLC on behalf of Reebok. If you are in the market for a supportive, lightweight and breathable running shoe, I think you’ll enjoy this giveaway!  This snazzy shoe may look familiar to you guys since I’ve sported it on the blog before and I’m excited to show off the latest design with you … [Continue reading...]

Treadmill HIIT Workout

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Are you ready to heat things up a little bit around here this morning? My morning certainly was a sweaty one thanks to this treadmill HIIT workout: There are quite a few fast-paced walking breaks in this workout, but the super-fast running intervals made my heart beat awfully fast. You can easily increase or decrease the difficulty level of … [Continue reading...]

How Much Would You Pay For…

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Today’s workout took me out of my usual routine. I found myself in a late morning Piloxing class in between shifts at work. I’ve taken Piloxing at my gym a handful of times before, but work conflicts have prevented me from taking it in the recent months. Today I had a free hour at the same time as the class, so I headed into the gymnasium to kick … [Continue reading...]

PB + B

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How about some peanut butter and banana slices to kick off the day? I’ll never say no to that combination! For breakfast this morning, I topped a toasted bagel with natural peanut butter, a sliced banana and a sprinkling of cinnamon. I dreamed about this breakfast before I got out of bed this morning and it was all the motivation I needed … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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