Peanut Butter Fingers

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Things I’m Loving Friday XXI

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Friday is here!!! WOOP! I am so ready for the weekend. We have lots of fun stuff on the agenda, which segues perfectly into the first bullet point I have for today’s Things I’m Loving Friday post! Please feel free to play along and share something you’re loving in the comments section of this post! I always love reading about things that are … [Continue reading...]

Chickpea Salad

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Chickpea Salad

I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises in my class so class regulars don’t … [Continue reading...]

Quick and Easy Almond Flour Pancakes

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Today’s workout was one of those workouts where I felt like I was just going through the motions but I couldn’t seem to motivate myself to get my butt in gear and rejuvenate my workout. At least the beginning of my workout was good! I completed a 20 minute stair master interval workout before heading into the weight room to focus on strength … [Continue reading...]

Moroccan Vegetable Stew

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Remember that Taste of Ocala meeting I said I had on my agenda for this afternoon? Well, it was rescheduled. And by rescheduled I mean I put it on my Google calendar for the wrong day. Womp, womp. My meeting is actually tomorrow and I didn’t realize my mistake until I showed up at the restaurant where our lunch meeting was supposed to take place … [Continue reading...]

Chest + Biceps Workout

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A Wednesday workout comin’ at ya! Today’s workout began with a 10 minute incline walking warm up before I completed a strength workout that targeted my chest and biceps. After a couple of weeks of mostly Nike Training Club and boot camp-style workouts, I wanted to get back to some traditional strength training and the following workout fit the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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