Today’s workout was one of those workouts where I felt like I was just going through the motions but I couldn’t seem to motivate myself to get my butt in gear and rejuvenate my workout.
At least the beginning of my workout was good! I completed a 20 minute stair master interval workout before heading into the weight room to focus on strength training my shoulders.
I felt a lot more motivated in the kitchen this morning than I did at the gym and set out to make almond flour pancakes.
I did a quick Google search on my phone and landed on this recipe which I tweaked a little bit by adding half of a mashed banana to the batter, reducing the amount of water the recipe called for and subbing honey for maple syrup.
The pancakes were quite dense, but I have a feeling they are going to do a great job of keeping me full until it’s time for my morning snack.
I also brewed myself a cup of peppermint crème coffee.
I’m trying to savor this flavor since I know The Fresh Market won’t sell it again until the next holiday season. It’s one of my favorites!
Off to the gym to work + teach!
Hooked On Salmon Giveaway Winner
- Jenna: “Teriyaki salmon. It wins me over every time.”
Jenna was emailed this morning. Thanks to all who entered!