Peanut Butter Fingers

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Ross and Leslie’s Wedding: Part Two

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Shared with Christina Block’s kind permission, the pictures featured in this blog post were taken by the incredibly talented team behind Christina Block Photography. Catching up? Ross and Leslie’s Wedding: Part One Ross and Leslie’s Wedding: Part Two Leslie, her bridesmaids and her flower girl all arrived at the wedding venue 45 … [Continue reading...]

Tropical Energy Bars

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Tropical Energy Bars

Every single week I seem to find myself opening our refrigerator or pantry hoping that a nutritious, energizing snack will miraculously appear as I am about to head out the door for work. Whenever I take the time to make homemade granola bars or energy bites or throw together a healthy trail mix, I feel so much better. When I make healthy snacks … [Continue reading...]

Ross and Leslie’s Wedding: Part One

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Shared with Christina Block’s kind permission, the pictures featured in this blog post were taken by the incredibly talented team behind Christina Block Photography. Ross and Leslie’s wedding weekend began on a Friday afternoon in early March. Their wedding party, family and friends gathered in St. Augustine to celebrate the happy couple and watch … [Continue reading...]

Starting the Morning with BodyPump

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This morning started off just the way I like it! A sweaty BodyPump class kicked off the day and the instructor took us through an old release that is one of my all-time favorites. I loved release 75 when I used to do BodyPump regularly in Orlando and was psyched to have the chance to go through it again this morning. If you’re looking for a … [Continue reading...]

Our Easter Weekend

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Good morning! What is it about holiday weekends that make them absolutely fly by? Though this weekend passed quickly, it was packed with family fun and Ryan and I enjoyed every minute of our relaxing weekend in Jacksonville. Here are a few highlights: Jersey Boys   On Saturday afternoon, my mom, sister and I drove to Orlando to see … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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