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Polar Loop Review + Giveaway

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The following post is sponsored by FitFluential, LLC on behalf of Polar. As always, all opinions are my own. Stay tuned for a giveaway at the bottom of this post where you have a chance to win a Polar Loop of your own! Polar Loop Review Having a goal motivates me. It doesn’t have to be a big, lofty goal. Small goals add up to some pretty amazing … [Continue reading...]

Veggie-Packed Sandwich

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Good afternoon! How is your Monday going? I am having a little trouble getting into the swing of things today, but sometimes Mondays are like that, right? I took today off from the gym after yesterday’s marathon relay and my alarm went off at 6:30 a.m. Time to blog before work! I typed up this morning’s blog post before working through the … [Continue reading...]

Donna 26.2 Breast Cancer Marathon Relay

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The highlight of my weekend was, without a doubt, the Donna 26.2 Breast Cancer Marathon relay. Participating in this relay was my dad’s idea. He watched runners pass by my parents’ place during the race last year and felt incredibly emotional and inspired since my family has been directly touched by breast cancer. When he asked whether Ryan, … [Continue reading...]

Things I’m Loving Friday XXI

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Friday is here!!! WOOP! I am so ready for the weekend. We have lots of fun stuff on the agenda, which segues perfectly into the first bullet point I have for today’s Things I’m Loving Friday post! Please feel free to play along and share something you’re loving in the comments section of this post! I always love reading about things that are … [Continue reading...]

Chickpea Salad

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Chickpea Salad

I have a fresh, produce-packed chickpea salad recipe to share with you guys this afternoon, but first let’s recap the day! After I published my morning blog post, I drove to work to teach TRX. Shout out to Lindsay for posting a TRX vide on Instagram yesterday! I try to cycle through various TRX exercises in my class so class regulars don’t … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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