Peanut Butter Fingers

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Watermelon Feta Salad

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Work today included a little bit of everything. Two meetings. Personal training. Teaching group exercise. (I am subbing in for someone’s boot camp and functional group exercise classes for the next few weeks. Woo!) Hopping from one thing to the next made my work day pass quickly, which is always a good thing. Lunch I had a brief 45-minute break … [Continue reading...]

Summer Nights

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There’s something wonderful about warm summer nights. Playing around outside until the sun goes does reminds me of childhood. When I was younger, my neighbors and I loved playing games like ghost in the graveyard, kick the can and capture the flag. Every night Ryan and I try to get outside with Sadie. We’ll go for a walk or play Frisbee in … [Continue reading...]

Roller Rink Candy

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After an incredible 4th of July and a whirlwind beach weekend, this morning it was back to reality! Workout Our alarm went off at 5 a.m. and Ryan and I quickly changed into our workout gear and drove to the gym. I started my workout with 20 minutes on the elliptical and used every single minute to wake myself up before it was time to kick my … [Continue reading...]

Dog Friendly Florida: Flagler Beach

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Thank you all so much for sharing in our excitement over Leslie and Ross’ engagement! Our family is obviously thrilled about their upcoming wedding and we loved reading your kind comments and well wishes. Thank you! Dog Friendly Florida Beach Weekend On Saturday, Ryan and I said goodbye to my family in Jacksonville and drove a little more than … [Continue reading...]

Leslie and Ross: The Proposal

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Leslie and Ross are getting married! I could not be more thrilled for them. They truly are the perfect match and every part of me is beyond excited for their wedding day! For those of you who may be new to the blog, Ross is actually one of Ryan’s best friends from college. He was even a groomsman in our wedding and popped up on the blog many … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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