Peanut Butter Fingers

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Almost Playtime

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It’s Friday which means it’s almost playtime! I am really looking forward to this weekend. My father-in-law is coming in town tomorrow so we can celebrate Father’s Day with him on Sunday! This morning, after I woke up around 6:30 a.m., I opened the refrigerator and nothing really called to me for breakfast. I was hungry, but nothing sounded … [Continue reading...]

Throwback Shampoo

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I am heading out of town on Tuesday next week for an exciting blogging adventure (I promise to fill you guys in the minute I get the okay!) and since I won’t be in town to train my clients any day except for Monday, I’m making it a point to take them through seriously sweaty workouts this week. ' One of my clients told me that she “loves to sweat” … [Continue reading...]

Bachelorette Party Mug

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Ever since the alarm went off this morning, I feel like I haven’t stopped moving. I think that will be a trend today because my day is packed with personal training, teaching group exercise and personal training. I hope to be able to blog during a brief break after lunch. Workout Ryan and I drove to the gym together a little after 5 a.m. for an … [Continue reading...]

If You Could Judge a Reality Show

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Good afternoon! I hope your day is going well so far. This morning, after I published my morning blog post, I drove to the gym for a quick workout. I took my favorite boot camp class at the gym before I had to attend a quick meeting. During the meeting one of the women I was talking to brought cupcakes in for everyone to enjoy. She said she … [Continue reading...]

World of Difference

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Hey, hey! It’s amazing how fabulous sleeping in until 6:15 a.m. can feel when your body is used to waking up at 4:20 a.m. What a world of difference! Since I didn’t have to work the early shift this morning, I slept a little longer than usual and woke up feeling like new. After brushing my teeth and letting Sadie out, I walked into the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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