Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

A Taste of Charlotte

by 31 Comments

For the second half of this work week, Ryan was in Charlotte, North Carolina for business. Since he had to work a full day in Charlotte yesterday, we both assumed he wouldn’t get back to Ocala until the late afternoon today since he was planning to spend the night and then drive home this morning.   Fortunately, Ryan decided to get … [Continue reading...]

Sadie Smiles

by 34 Comments

It’s almost the weekend! Happy Friday! I swear Sadie smiles. I love that face! I think she was a happy little girl during our afternoon hike! Work + Workout My day began before dawn with a training session with one of my clients at 5:30 a.m. I wasn’t scheduled to work a full shift today, so I just had to come in to meet with clients which … [Continue reading...]

If I Stay

by 32 Comments

Good morning! I hope you guys are having a great Friday so far. I’m kicking off this Friday with a book review of If I Stay by Gayle Forman, the book that you guys voted for us to read for the May PBF Book Club. Brief Summary Mia, a 17-year-old girl living in Oregon, has a bright future ahead of her, a boyfriend who adores her and a … [Continue reading...]

Pouring and Drizzling

by 33 Comments

Today is one heck of a rainy day in Ocala. It has been pouring on and off all day and when it’s not pouring it’s drizzling. My afternoon water fitness was once again canceled and when I drove home, I was greeted by a very frustrated pup. With no outside playtime on the horizon thanks to the rainy weather, I fear for Sadie’s sanity. I foresee … [Continue reading...]

Most Active Cities in the United States

by 125 Comments

After three mornings in a row of waking up before 4:30 a.m., I jumped at the chance to sleep in a little bit today. Since I didn’t have to meet with my first client until 7:30 a.m., I slept as long as I could before my alarm woke me up at 6:45 a.m. With minimal time available for dilly-dallying, I ate a ridiculously fast breakfast of cottage … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy