Peanut Butter Fingers

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10 Minutes Or Less Ab Workout

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Hello! I meant to pop back in and blog yesterday, but the day slipped away from me thanks to some behind-the-scenes developments that have been in the works for a little while now. I hope to fill you guys in as soon as I know more, but it looks like I will be putting my NASM personal training certification to use very soon! (For those of you who … [Continue reading...]

Walkability

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Good morning! How are you guys doing today? Ryan and I returned from our vacation late on Sunday night and ever since then we’ve been back in our normal routine with lots of catch-up going on! Vacation was obviously amazing, but I sure did miss Sadie. She had a great time at my parents’ house and gave us a warm welcome complete with … [Continue reading...]

London Day Two: Sandeman’s Walking Tour, Tea and a Show

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Our final two days in London were just as non-stop as the previous days we spent in Ireland and London. You can rest on the plane ride home, right!? Since our London hotel had a gym, Ryan and I figured we should take advantage of the equipment and sneak in an early morning workout – the first of our trip – before heading out into the city for the … [Continue reading...]

London Day One: London Eye and Brick Lane

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On Thursday morning, Ryan and I were up before dawn to catch an early flight from Dublin to London. Our flight ended up being delayed by more than an hour due to weather and by the time we landed in London, we were ready to get the day going! After navigating the London Underground, we arrived at our hotel, checked in and made a game plan for the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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