Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Long Play Trail Run

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If you enjoy running but get bored really easily, I highly recommend trail running. I have never had a race fly by as fast as the Long Play Trail Race did this morning! Ryan and I awoke at 5 a.m. and I ate a quick breakfast of overnight oats before we drove an hour or so to Lake Townsend Regional Park in Brooksville, Florida. Since we weren’t … [Continue reading...]

The Biggest Pizza in Ocala

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I know this may sound a little lame, but Ryan and I have a good time running errands together. Yesterday we spent the day out and about in Ocala and ended up discovering the biggest pizza in town in the process. Not a bad way to end the day! Our first errand took us to Plato’s Closet, a clothing resale shop. I took a cue from The Happiness … [Continue reading...]

TurDucHen

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This morning’s workout was tough! It began with 20 minutes of light cardio on the elliptical. I read a magazine and got my blood flowing before heading into the weight room where I completed my 1000 rep workout. I followed the workout almost exactly, but decreased the weight on some of the lower body exercises since I don’t want to be sore going … [Continue reading...]

Rest Day Friday

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This morning I slept in for a bit which wasn’t too hard to do thanks to our new crazy-comfy feather topped bed. If you’re on the fence about purchasing a feather topper, I kindly nudge you to do so. It’s lovely! I awoke around 6:15 a.m. with a grumbling stomach. Hot steel cut oats called to me. I made the oats on the stove top with milk and a … [Continue reading...]

Calamari Craving

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This morning I spent some time updating my blog’s media kit. (If you’re a blogger and want to make your own media kit but don’t know where to begin, I highly recommend Katy’s blog post: How to Make a Media Kit for Your Blog.) It took me a while because I am quite an amateur when it comes to creating pretty much anything on the computer. Plus, I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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