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Christmas in New York City

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After an incredible, non-stop weekend in New York City with some of my best girlfriends, I feel like I have so much to share with you guys! It was the perfect weekend filled with festive activities, fantastic food, wonderful holiday drinks and the best company. I want to go back! Late Friday morning, I met up with my friend Leah at the Tampa … [Continue reading...]

Healthy Holidays Giveaway Week: Day Seven

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It’s the final giveaway!!! I’ve had so much fun hosting Healthy Holidays Giveaway Week and thank all of you for your enthusiasm. You guys rock! If you’re in the market for a kick-butt workout plan that is both challenging and fun, today’s giveaway is perfect for you! Best Body Boot Camp Giveaway If you’ve been reading this blog for … [Continue reading...]

Healthy Holidays Giveaway Week: Day Six, Part 2

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And we’re back with yet another giveaway! I hope that this giveaway will excite my running friends out there! ZOOMA Race Entry Giveaway I am currently in the process of training for the ZOOMA Florida half marathon and reached out to the women behind the race series to see if they would give away a free race entry to one of their … [Continue reading...]

Healthy Holidays Giveaway Week: Day Six, Part 1

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It’s day six of Healthy Holidays Giveaway Week, but just because this week of fitness-related giveaways is coming to a close doesn’t mean the giveaways are losing steam! Check back later today for another giveaway. It’s the weekend, so why not have a little more holiday fun!? Now let’s get you guys some new kicks, shall we? New Balance Minimus … [Continue reading...]

Healthy Holidays Giveaway Week: Day Five

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Ready for another giveaway!? It’s Healthy Holidays Giveaway Week: Day Five! If you’re in the market for some new workout apparel that is both flattering and functional, I think this giveaway will intrigue you! Moving Comfort Urban Gym Tights Giveaway I cannot say enough good things about Moving Comfort workout apparel. I am a sucker … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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