Peanut Butter Fingers

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Cardio and Abs Circuit Workout

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I know it might sound strange, but I really, really like creating new circuit workouts. I find it oddly enjoyable to assemble a challenging workout with lots of different exercises. I know most circuit workouts will fly by since each exercise is only done for a short amount of time before it’s onto the next! Today’s circuit workout was no … [Continue reading...]

Freaked Out Flier

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Leftovers from last night’s dinner made lunch a breeze today. I reheated a bowl of my simple summer chili which I enjoyed with a cup of creamy strawberry banana Greek yogurt on the side. Nice and easy! Freaked Out Flier When Ryan and I began discussing our upcoming trip to Hawaii, one of the very first things that came up was the long … [Continue reading...]

A Big Week

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Good morning from sopping wet Ocala, Florida! Rain bands from Tropical Storm Isaac are streaming across Ocala today and it is wet and dreary. To my southeastern friends out there, I hope you’re staying safe! A Big Week You better believe I am monitoring Isaac like it’s my job because I have some exciting travel planned in the upcoming two … [Continue reading...]

Taste of the Nation Orlando 2012

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Ryan and I had such a great experience at Taste of the Nation in Orlando last year that we were incredibly excited to attend the event again last night. Taste of the Nation events take place all over the United States (you can find an event in your area here) and raise money to prevent childhood hunger. Attendees sample incredible food and drinks … [Continue reading...]

Okie Dokie Hike

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Temperatures today are stuck in the mid-80s which is quite a nice little breather from the excessive heat for the Okie Dokies. When Ryan and I moved to Ocala from Orlando last year we tossed around different names for our fellow Ocala folks. Though “Ocalan” is probably correct, we decided that was way too lame and brainstormed a few different … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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