Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Return to Greek Park and a Baby Shower

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Yesterday was a bit of a whirlwind! I drove to Orlando nice and early so I could enjoy a day in one of my favorite cities and attend some fun events in the process. First up was a mock recruitment at my former house! I lived at the UCF Kappa Delta house my sophomore through senior year in college and returned yesterday for an alumnae event … [Continue reading...]

Sushi + Fro Yo

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Look who came to visit last night! My father-in-law! Can you see the resemblance? Ryan’s dad, Greg, arrived in town for the weekend right around 6 p.m. I’ll be in Orlando all day today and Ryan figured it was a good weekend to invite his dad up for some father/son time. I’m glad we all got to spend some time together last night! Greg … [Continue reading...]

Simple Things: A to Z

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It’s Friday and my mind is all over the place, so I figured that a blog post that is all over the place is only fitting, right? Months ago, I saw a ton of bloggers post “A to Z” surveys on their blogs, using each letter of the alphabet to highlight a simple thing that brings them joy in their life. I love surveys and always find them … [Continue reading...]

Finding Exercise You Enjoy

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If following Tina’s Best Body Boot Camp plan has taught me anything, it’s the importance of finding an exercise routine that I enjoy. When I initially hopped on board the LiveFit Trainer train a few months ago, I thought it would be a great fit since I love strength training and wanted a new challenge. (I was never committed to the meal plan part … [Continue reading...]

Bottle It Up

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This is what happens when I ask Sadie, “Do you wanna go for a run!?” Pure joy. I am trying to figure out a way to bottle up her enthusiasm for running and market it to the masses. Sure, I love a good workout, but there’s no way I have that much enthusiasm before heading out on a run. The excitement hits me after a hard workout, … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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