Peanut Butter Fingers

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Funny Pet Names

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Another day, another quality Best Body Boot Camp workout! I didn’t follow the prescribed total body workout exactly today because my legs are still quite sore from Monday’s strength training and my body felt a little tired going into the workout. I scaled the workout back a bit, but still left feeling happy that I worked up a little … [Continue reading...]

Chicken Sausage Quinoa Bowl

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It’s no secret that I find basic chicken rather boring. Ryan actually laughed at me on Saturday night at Taste of the Nation because if I saw a restaurant serving chicken, I skipped over it in favor of sampling their sides or dessert, telling Ryan, “I don’t eat chicken.” Of course I do eat chicken and don’t dislike it, but if I’m given the choice … [Continue reading...]

Cardio and Abs Circuit Workout

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I know it might sound strange, but I really, really like creating new circuit workouts. I find it oddly enjoyable to assemble a challenging workout with lots of different exercises. I know most circuit workouts will fly by since each exercise is only done for a short amount of time before it’s onto the next! Today’s circuit workout was no … [Continue reading...]

Freaked Out Flier

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Leftovers from last night’s dinner made lunch a breeze today. I reheated a bowl of my simple summer chili which I enjoyed with a cup of creamy strawberry banana Greek yogurt on the side. Nice and easy! Freaked Out Flier When Ryan and I began discussing our upcoming trip to Hawaii, one of the very first things that came up was the long … [Continue reading...]

A Big Week

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Good morning from sopping wet Ocala, Florida! Rain bands from Tropical Storm Isaac are streaming across Ocala today and it is wet and dreary. To my southeastern friends out there, I hope you’re staying safe! A Big Week You better believe I am monitoring Isaac like it’s my job because I have some exciting travel planned in the upcoming two … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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