Peanut Butter Fingers

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Finding Exercise You Enjoy

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If following Tina’s Best Body Boot Camp plan has taught me anything, it’s the importance of finding an exercise routine that I enjoy. When I initially hopped on board the LiveFit Trainer train a few months ago, I thought it would be a great fit since I love strength training and wanted a new challenge. (I was never committed to the meal plan part … [Continue reading...]

Bottle It Up

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This is what happens when I ask Sadie, “Do you wanna go for a run!?” Pure joy. I am trying to figure out a way to bottle up her enthusiasm for running and market it to the masses. Sure, I love a good workout, but there’s no way I have that much enthusiasm before heading out on a run. The excitement hits me after a hard workout, … [Continue reading...]

Doorbell in the Middle of the Night

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I’ve had a theory linking the random ringing of our doorbell to the power going out for a while now. Since I work from home, I’ve been sitting at my computer when the power has shut off a couple of times. A few months ago, the moment my computer randomly turned off, the doorbell rang and yet no one was at the door. Odd. I immediately began to … [Continue reading...]

Gluten Free Honey Pumpkin Muffins

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Gluten Free Honey Pumpkin Muffins

A few days ago, when I shared my recipe for gluten free and Paleo friendly almond butter pancakes, I received feedback from a handful of you who were hoping to see more gluten free recipes on the blog in the future. Ask and you shall receive! Here are gluten free honey pumpkin muffins. While I am not personally gluten free, I am always up for … [Continue reading...]

Triathlon Playlist

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Even after eating scrambled eggs for breakfast, eggs were all I wanted at lunchtime today. Eggs are easily one of my favorite sources of protein because they taste great and are incredibly inexpensive. Double win! I used two dippy eggs as “dressing” on a salad that was inspired by a salad I had a long time ago at Le Coq Au Vin in Orlando. As … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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