Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Favorite Pandora Stations

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Those of you with a bit of a sweet tooth like myself might be interested to know that the Desserts page was updated! On this page you’ll find my favorite recipes for cookies, cupcakes, brownies, bars, muffins and other random sweet treats like dark chocolate avocado mousse. Enjoy! Lunch The internet guy came by this morning and while he was … [Continue reading...]

Revised Leg Workout

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On our way home from the gym this morning, Ryan said, “I wonder how we’re going to function today without a ton of sugar?” Needless to say, this weekend was full of delicious sweet treats. I’m waiting for the sugar withdrawals to kick in, but fortunately I’m not craving cake and candy just yet. It is only 7:30 a.m., so I’m not sure this is … [Continue reading...]

Day with Dad

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It’s days like today that make me feel grateful that I live a mere two hours from my parents’ house. That means Father’s Day can be spent with my father! (Apparently this is the weekend of the red necklace. Have you ever flip flopped on buying something because you weren’t sure you’d wear it enough only to find that you wear it all the time. … [Continue reading...]

Relay For Life

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As a former participant in Relay For Life, I am excited to share Stephanie and Maggie’s stories with you in this post that continues a series of PBF-reader submitted volunteer stories. Relay For Life is an overnight relay-style event that raises money for the American Cancer Society. Teams of people camp out around a track and members of each team … [Continue reading...]

Happy Day Father’s

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Today we celebrated Father’s Day with Ryan’s dad! After breakfast and a morning Jazzercise class with my mom, I baked a batch of homemade oatmeal cookies to give to my father-in-law and apparently need to reevaluate my Tupperware labeling technique… Everyone said it looked like the cookies said “Happy Day Father’s.” So, Happy Day Father’s … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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