Peanut Butter Fingers

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Apple Walnut Baked Oatmeal

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Recipe to come in a minute… But first, you should all know that Sadie is officially a lady of the night whenever we visit my parents in St. Pete. She bed hops two to three times, paying late-night visits to everyone in their separate rooms. What a little hussie. Sadie’s bed hopping routine didn’t bode well for my sleep. … [Continue reading...]

Dad/Daughter Dinner Night

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Tonight was dad/daughter dinner night! My mom is out of town through tomorrow, so my dad took me and my sister out for a dinner with “his girls.” We went to the Vinoy Clubhouse for a laid back meal that began with freshly baked bread and butter. For my entrée I ordered the Mexican roasted corn salad purely for the roasted corn. … [Continue reading...]

Road Trip Buddy Hello

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My little road trip buddy says hello! Sadie and I headed to St. Petersburg after breakfast this morning and I’m now blogging from my parents’ kitchen.  I have an appointment with a potential freelance client in Tampa tomorrow and since Ryan is golfing with a coworker after work today and won’t be home until around 8 p.m., I figured I’d … [Continue reading...]

Words to Describe You

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Let’s have some fun this morning! Look at the picture below. What are the first four words that jump out at you? They’re supposed to describe YOU. Fun, huh? I shared this picture on the PBF Facebook page yesterday after I saw it St. Petersburg Jazzercise page and got a kick out of reading all of the words you guys saw when you glanced at … [Continue reading...]

Ellie Krieger Interview

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Yesterday I had the opportunity to interview Ellie Krieger, a registered dietitian, cookbook author and host of The Food Network’s show “Healthy Appetite,” now airing on The Cooking Channel. (You have the chance to win her cookbook at the end of this post!) As I chatted with Ellie, I was able to watch her live on video which was super … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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