Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Regret

May 16, 2012 by Julie 125 Comments

Roasted vegetables and dippy eggs! The lunch of champions! At around noon, I roasted some Brussels sprouts after tossing them in olive oil and garlic salt while I sautéed about a quarter of a chopped red onion. Once the vegetables were ready, I placed them in a bowl with a handful of walnuts and topped them with two dippy eggs, allowing the … [Continue reading...]

Beat Boredom Treadmill Workout

May 16, 2012 by Julie 68 Comments

I looked like a maniac at the gym today. I hopped on and off the treadmill a handful of times and I’m pretty sure the guy running on the treadmill next to mine thought I was some kind of a nut job. All that crazy jumping around was totally worth it because I completed an awesome 45-minute treadmill workout that absolutely flew by. Seriously, … [Continue reading...]

Big Brothers Big Sisters

May 15, 2012 by Julie 17 Comments

Continuing the series of PBF reader-submitted stories about amazing volunteer experiences, Lauren, Nikki and Ashley share about their experiences with Big Brothers Big Sisters. Big Brothers Big Sisters is the nation’s largest donor and volunteer supported mentoring network. The organization makes meaningful, monitored matches between adult … [Continue reading...]

Most Popular Baby Names of 2011

May 15, 2012 by Julie 113 Comments

For my fellow circuit workout fans, the Circuit Workouts page was updated this morning! I added a small handful of new workouts to the bottom of the page underneath the “NEW Workouts” section. I like to be overly obvious like that. Hope you enjoy! Lunch For some reason my lunchtime seems to be getting earlier and earlier. I normally eat … [Continue reading...]

The Return of the Breakfast Cookie

May 15, 2012 by Julie 95 Comments

I didn’t realize that The Bachelorette didn’t start until 9:30 p.m. last night and went until 11 p.m. What the heck is with the late start time!? Since I figured the first half hour would be dedicated to recapping Emily’s previous journey and I didn’t feel like staying up late, I DVRed the episode and plan to watch tonight. For those of you who … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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