Peanut Butter Fingers

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Starting the Day the Iced Coffee Way

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Good morning and Happy Memorial Day! Ryan and I started our day with a workout at 7:30 a.m. I chatted with another woman at the gym as I was doing various chest and tricep exercises and we both said that the lack of people at the gym today coupled with the fact that it is a holiday made it hard to feel super motivated. Still, I’m glad I went! It … [Continue reading...]

Devil’s Millhopper and Paynes Prairie

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Our Sunday began as most Sundays do around here. We ate a delicious pancake breakfast (more banana vanilla protein pancakes) before heading to an early-morning church service and making some pit stops at a few stores to do some returns on our way home. Once we arrived back at our house, we ate lunch, changed into our hiking clothes, hopped in … [Continue reading...]

Fiddler on the Roof

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Dinner and a show! The perfect date night! Dinner Last night, Ryan and I had plans to see a show at the Ocala Civic Theatre and decided to prolong our date and grabbed dinner beforehand at Carrabba’s. We’ve had a gift card to Carrabba’s for more than a year now and it was time to use it! Dinner started with a warm loaf of freshly baked … [Continue reading...]

Fawn Sadie, Meet Fawn

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In the years that we’ve had Sadie, Ryan and I have been told that she acts and looks like a little fawn on more than one occasion by a handful of people. She’s sandy-colored, feeble and can be timid around strangers (or psychotic). She’s our little Bambi. Today our little fawn got up close and personal with a real little fawn. As we were … [Continue reading...]

Banana Vanilla Protein Pancakes

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Banana Vanilla Protein Pancakes

This weekend kicked off with one heck of a good breakfast. These banana vanilla protein pancakes were the highlight of my day. But we’ll get to that in a minute! Workout I arrived back on Ocala yesterday evening to enjoy a nice dinner with Ryan and lots of playtime with Sadie. It feels so good to be home. I missed those … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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