Peanut Butter Fingers

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Slippery Yoga Mat

by 91 Comments

This morning I awoke nice and early and headed off to a power yoga class. I was really anxious to try out the new yoga mat that I purchased a couple weeks ago and arrived ready to stretch and sweat. After considering all of your advice on which yoga mat to buy, I ended up purchasing a Manduka PROlite mat. I chose the Manduka mat in part … [Continue reading...]

Some Work, Some Fun

by 46 Comments

Today was a fun day. First, as I was getting dressed, I stumbled upon a necklace that my sister gave me that I thought I lost months ago. Score! It’s the little things, my friends. And yes, I know I have freckly skin. The dermatologist tells me this, too. I always mess up and say I have “moley skin,” which skeeves Ryan out. He then … [Continue reading...]

Still Missing

by 80 Comments

Even though I finished reading May’s book club selection a few weeks ago, typing up the review you’ll find below really made me think a lot about the book again. It was incredibly disturbing and I think that just remembering what I read and typing up my thoughts suppressed my appetite a bit because I wasn’t very hungry when my normal lunchtime … [Continue reading...]

Forced to Change

by 50 Comments

Do you ever have a workout completely planned out and then you’re forced to change it because certain machines or weights are occupied at the gym? This used to happen to me a lot more often when I hit the gym after work, but at 5:30 a.m., the weights or machines I want to use are usually available. Today that simply wasn’t the case. … [Continue reading...]

One Bowl Quinoa BBQ Chicken

by 26 Comments

One bowl meals are right up my alley. One bowl = Less clean up and a whole lot of flavor! Since we had a decent amount of BBQ pulled chicken leftover from last night’s dinner, I threw it into a bowl with some Feed Adam quinoa, fresh spinach, roasted green beans and zucchini. The chicken was so thin and finely shredded that it practically … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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